Who we are?

Vision & Mission

“Minds with Motion envisions a world where creativity, connection, and compassion flow freely through art, movement, and mindfulness. We unite individuals of all abilities and backgrounds through frame drum circles, mindful art, music, dance, laughter yoga, spiral sketching, storytelling, poetry, Wander Walks, and mindful moments. By blending creative expression with mental health awareness, we nurture resilience, break down barriers, and empower every person to discover their inner rhythm, share their unique voice, and help build a more compassionate, inclusive, and joyful world.”

Community Connection

Community Projects, Mental Health Awareness Circles, Inclusive Gatherings, Table Talks
We foster belonging, empathy, and collaboration, building compassionate communities where every voice is valued.

Art Practices

Mindful Art, Spiral Sketching, Storytelling, Poetry, Creative Journaling, Community Collage & Watercolor
Through creative expression, we celebrate individuality, nurture imagination, and foster self-discovery.

Movement Practices

Dance & Inclusive Movement Circles, Laughter Yoga, Wander Walks, Frame Drum Circles with our Heart
Movement brings joy, builds confidence, strengthens connection, and empowers every body to find its rhythm.

Mindfulness & Wellness

Mindful Moments, Guided Meditation, Breathwork & Centering Practices
Mindfulness practices cultivate presence, resilience, and inner calm, helping participants reconnect with themselves.

About our Founder

Wanda’s approach to art and activism is truly inspiring. She aims to raise awareness about important societal issues by using public speaking and various artistic expressions, mainly focusing on autism and mental health. It’s evident that Wanda draws inspiration from the interconnectedness of life, finding meaning in every aspect, from nature to the bustling urban environment.

Wanda’s diverse range of activities, such as walks, forest bathing, drum circles, reiki, meditations, community art projects, pop-up art, film, storytelling, painting, and dance, showcases a holistic and inclusive approach to her mission. The emphasis on mindfulness, compassion, empathy, and love as guiding principles in her activities reflects a commitment to fostering a deeper connection between individuals and the world around them.

Wanda’s belief that each person is a form of art, contributing to the creation of a beautiful universe when united, is a powerful message. It encourages a sense of collective responsibility and the understanding that everyone plays a part in shaping our world. This perspective aligns with the idea that art and activism can be powerful tools for positive change and transformation on both an individual and societal level.